What is Hypnotherapy?
Hypnosis is a state of mind in which the critical faculty (conscious mind) of a person is bypassed and selective thinking is established. Hypnosis has proven to be very effective in helping people remove negative blocks that have been holding them back from achieving their goals, be it personal or business. A certified hypnotherapist can guide the client into a comfortable level of relaxation that leads to heightened focus and awareness in order to release and clear those old negative patterns that have been inhibiting them in some way.
The subconscious mind can be compared to a computer. It stores everything that an individual experience, both negative and positive, however it would be too much information to be viewed on the computer screen at one time. When guided to do so, the subconscious computer as we call it, can be directed to do a “file search“ and can bring up those files that shed light and understanding on those problems we need to resolve. Through this process we can work through issues, changing and re-framing old negative situations so that they can be seen from a higher perspective.
When a person is in a state of hypnosis, they experience a heightened state of focus and awareness through which they are relaxed, yet aware at the same time. Hypnotherapy is very interesting because everything that we experience is stored in the files of the subconscious mind, along with our feeling and thoughts, beliefs that we formed, and decisions that were made. All of this information is there, ready to be accessed at the appropriate time. Hypnotherapy has proven to be very effective in helping people heal the limitations of the past. Through this process, clients are empowered to live a more productive life in the present, thereby improving their future in a positive way.